Getting away is great, but towards the end of a trip I begin craving routine, healthy food, and my own bed.
There are typically three things I do after I get back from a trip away, so today I thought I’d share them with you. Some of these are also things I incorporate into my regular schedule, but find myself making them a necessity once I get home.
Gut Recheck
The Green Gut Glow bundle from Arbonne is the first thing I reach for to get my gut back in check after days of indulging. The combination of Superfood Greens that contains 36 fruits and vegetables + the Digestion containing pre- and probiotics to support digestion and gives you less bloat + Skin Elixir to support collagen production helps me feel healthier in one chug.
Hydration Station
As hard as I try, my water consumption is far less while I’m away from home. I love getting home, taking a hot shower, and then slathering my face in a mask to get rehydrated. My go-to is usually the Flight Mode Hydration Mask. I also received some samples to try of Dermalogica’s Multivitamin Power Recovery Masque given to me at my last facial.
Making Meals
Planning out all our meals for the week and doing a grocery pick-up gets us back on track for better eating. I still love using Macro Friendly Foods for healthy eating options, and my friend, Traci, recently began sharing her meal plans for the week that I love using, too!
What are some ways you like to reset after being gone? I’d love to hear them!
